Whether you’re a beginner or expert, you will love our Soulfulness Meditation sessions whereby I will guide you with wisdom sacred teachings and four power
techniques that go beyond mindfulness
– Hilal Yildirim
Weekly Online Meditation Classes
Online Hourly Session every Tuesday which will combine all different type of meditation sessions with small group activities.
Time : 7.30pm -8.30pm
Entry fee :£15 per person
10 sessions Entry fee @ £100
Please email us via contact page to find out about our regular online group classes.
Monthly Online or in Person Workshops
Wellbeing Workshops held in Yoga Studios in London and outside London, Balancing Chakras Workshop with Yoga and Tibetan Singing Bowl is one of the most popular workshop for all beginners and advance practitioners.
Please email us via contact page to find out about our workshops.
Why begin your journey here?
Either you choose from a meditation class, consultation session or workshop, I will guide you to experience and learn how to release pain, process emotions and find clarity and meaning through self-expression and unlocking the power of your subconscious mind.
Here are some more details of what you’ll learn:
Learning how to use your mind, body and soul power to access the subconscious mind and change limiting patterns and beliefs.
How to apply four power techniques to increase happiness, manage emotions, reduce stress and heal emotional pain.
Help yourself feel confident creating a new life without self-judgment, creating a real picture of your visions and dreams.
Soulfulness Meditation
Whether you’re a beginner or expert, you will love our Soulfulness Meditation sessions whereby I will guide you with wisdom sacred teachings and four power techniques that go beyond mindfulness.
Body Tapping and Oneness Meditation
Body Tapping is a set of techniques that involves tapping near the end points of energy meridians in order to reduce tension and promote energy stimulation and to balance the Five Elements in the body in order to maintain optimum health. Tao Meditation is a oneness meditation that you will be lead to universal consciousness of all there is.
Soul Mind Body Meditation with Tao Calligraphy Tracing
Like all our other meditation classes, this will be a guided session to help you connect deeper with your heart mind and body, for you to align with your true self to your soul and release the blockages in the area of your life which you would like to transform. This class includes the gentle form of exercise that engages your entire body moves freely with gentle tai chi movements, based on the healing art of Tao Calligraphies.